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Most people have some anxiety prior to taking a major test. This is completely normal. If your anxiety is overwhelming and interferes with your ability
to take the exam, it may be worthwhile to do some reading on the subject and try to find a method that will help you get through the exam with a minimum
amount of stress.
Probably the best thing you can do is begin to study early and on a regular
basis.
Consider joining a study group. Because the exams are now based on current curriculum, the material to study will be the same. Past study group members have found this to be a highly effective way to study and to network. After receiving our exam confirmation letter, contact the CTSM program administrator if you would like to participate in a study group. Study group participants will be connected about one month prior to the exam. A special quiet room has been reserved for study groups to meet on-site for final preparations.
Develop a system. When you take the exam, stick to a pre-planned system for
taking the test. Try to break it down into smaller, more manageable sections to
make it less overwhelming.
Finally, and most importantly, RELAX. While this is not an easy exam, test anxiety
will only hinder your efforts. Rely on your knowledge base and experience. This
is where thorough study prior to the exam really pays off. |