The average exhibit manager travels eight weeks per year, according to a recent survey of exhibitor magazine readers. Here are 10 tips to help you survive those seemingly endless flights to and from shows:

1. Take a portable cassette or CD player. This blocks out all the noise on the plane.
2. Take shorter paperback novels that you can read on one-to two-hour flights.
3. Always try to upgrade to first class on long flights.
4. If you can't get an upgrade, make sure you get a good seat (close to the front with a seat that reclines). When possible, request a seat in the bulkhead or in an emergency aisle.
5. Always board early. If there is duplication in seating, and you're already there, the rules of eminent domain apply. You'll also ensure that overhead space is available.
6. Buy healthy snacks for long trips (pretzels, bagels, juice). Many airlines are serving less and less food.
7. Wear pants with an elastic waistband for comfort.
8. Drink tons of water. Avoid alcohol, which can dehydrate you. Take a spritzer with mineral water to spray your face during the trip.
9. Be extra nice to the flight attendants. They'll be more likely to do you favors.
10. Carry an inflatable pillow so you can sleep comfortably.